Your Health Isn’t Just About You
Our world needs you! Together we face stark realities as we turn towards and embrace our collective planetary future. In this time of rapid change with so much challenge and complexity, […]
Standing in the Fire of Commitment
I’m in the early phases of writing my first book and am finding it to be an incredibly transformative cauldron, revealing all of my patterns of distraction, resistance, and overwhelm. […]
Walking a Path of Ease
I was out walking today and some words popped into my mind with instant clarity. I often experience this when I’m walking. Something frees up in the movement, and creative […]
No More Waiting
We all know the feeling of avoidance, how we ignore the repeated nagging and nudges to take an action, to face something we’re afraid of, to step into the discomfort. […]
Falling in Love with Transitions
I went on a walk recently with a newly licensed physician friend who was feeling some disillusionment about her chosen profession and generally feeling lost in life. And I found […]
New Book
