Rituals & Reflections
The transition from 2016 to 2017 is feeling especially poignant to me, and I headed out on the land for a “vision walk” today. It is a ritual I like to […]
Caring for You as You Care for the World
I’m feeling deeply for all of us right now in our human family in the wake of the US elections. This video is an unscripted personal sharing, acknowledging the heightened stress, trauma, heartbreak and […]
When Life Sends You Spinning
Lately I have been spinning. I have had vertigo, a very disorienting, uncomfortable experience to say the least. Yet there has been something oddly affirming in navigating this illness because […]
Follow Your Resistance
“Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance…. We can navigate by Resistance, letting it guide us […]
Community: The Most Overlooked Part of Your Self-Care Journey
“No person, trying to take responsibility for her or his identity, should have to be so alone. There must be those among whom we can sit down and weep, and […]
New Book
Work With Me
Vital Tips Videos
