It hurts when I argue with reality.
“I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.” —Byron Katie When reflecting recently with a client […]
Who’s on Your Team of Support?
If you’re ready to actualize the changes you seek, to feel like you are thriving in your daily life, and like you have the confidence to guide yourself towards your own flourishing for the long haul, then it’s probably time for you to create your vitality team of support.
Being Held
I’ve come to see that being held is one of the most essential, vital elements to creating the life you are here to live, to blossoming and thriving fully as you. And yet, sadly, it can be so elusive for many of us.
Finding Ease in Your Crowded Life
I see most of my clients, and in fact many of the people I know, struggling to balance all of the demands on their time these days – from parenthood, to work, to relationships, to service, to keeping up on the constant flood of emails and texts…
Why You Don’t Need a New Year’s Resolution
As much as I love the ritual of the new year and the fresh energy and motivation it brings, I’m not a fan of New Year’s Resolutions! Learn why and what I’d suggest you try instead.
New Book
