Key #3_ Strengthening Your Self-Awareness Muscles

Key #3: Strengthening Your Self-Awareness Muscles

In this fourth session of the free 10-month workshop series based on the 9 Keys to Deep Vitality, we’ll explore Key #3: Strengthening Your Self-Awareness Muscles. Discover the subtle art of receiving feedback from your body and being. Through engaging in practices with Dr. Deborah and the other participants, you will learn to listen more adeptly to what your body needs so that you can become your own best health guide.

The Details: April 9th, 9:30-10:45am PT on Zoom.

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