Key #4_ Cultivating Resilience

May’s Free Workshop – Key #4 Cultivating Resilience

In this fifth session of the free 10-month workshop series based on the 9 Keys to Deep Vitality, we’ll explore Key #4: Cultivating Resilience. Most of us were never taught how to guide ourselves towards actions, attitudes, and practices that support rather than hinder our own vitality. In this key you will be exploring how to cultivate your capacity to direct yourself in more nourishing directions with discernment, skillfulness, and confidence.

The Details: May 14th, 9:30-10:45am PT on Zoom.

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