SELF-DIRECTED LEARNING
Explore the rich variety of multimedia resources below to discover how vital medicine can help you to discover a deeper relationship to your health and well-being.
The Basics
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The Vitality Map
My new book is the most comprehensive overview of my health philosophy and practice. Based on my 9 Keys to authentic self-care, The Vitality Map is an in-depth guide to building a strong foundation for long-term vitality and well-being. If you’d like to begin this vitality journey, click the link below to learn more.
“Deborah has a remarkable capacity to facilitate real transformative change in our relationship to health and life. I would highly recommend Deborah to anyone who wants more health, aliveness and joy.”
Taking It Deeper
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Nourishing Your Whole Self
Home Study Course
In this web-based program you’ll use 8 eye-opening learning modules to create new habits that will support you in living with greater vitality. The course is designed to explore at your own pace and includes:
- 8 audio lessons exploring different aspects of your healing journey
- Reflection workbooks to integrate your learning into your daily life
- Supplemental materials and practices to deepen your understanding
“The vision of Vital Medicine – to advocate for nothing less than the pursuit of vitality and aliveness in all the domains of an individual’s life – is cause for hope for the future of medicine. Deborah is a passionate and dedicated healer, walking her own vital path while inspiring her students & patients to follow theirs.”
More Resources
Vital Tips Videos
Watch these insightful 3-5 minute videos that get to the heart of your self-care journey.
Interviews
Head on over to my Media page for a multimedia collection of places that I (and my work) have been featured—radio, video, online, and print. If you click through you’ll find hours of interviews and articles to nourish your vitality journey!
Work With Me
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Transformational Health Coaching
Work directly with me through a virtual series of personalized, transformative sessions.
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Group Programs & Retreats
Go deep with my virtual and in-person retreats and educational programs.
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Healthcare Professionals
“Healer, heal thyself.” Receive the support you need through private coaching and group programs designed just for you.