The Vitality Journal Virtual Workshop
Wed, Oct 15 • 90 minutes • Zoom (Recording Available)Reconnect with Your Vitality
Join me for a FREE 90-minute virtual gathering to celebrate The Vitality Journal.
Through simple guided reflection, journal prompts, and heartfelt conversation, you’ll reconnect with your vitality and find fresh clarity. I’ll also introduce the 9 Keys to Deep Vitality, the practical framework behind my award-winning work.
What You’ll Experience
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The 9 Keys to Deep Vitality, a practical framework for real-life change
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Gentle practices to spot what’s ready to shift
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Journal prompts to clarify your renewal
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Be seen and supported in a caring community
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Take-home tools + renewed inspiration
Your Guide
Naturopathic physician, coach, and award-winning author of The Vitality Map and The Vitality Journal. Deborah supports women in midlife transitions, helping you renew energy, deepen self-trust, and navigate change with compassion through her 9 Keys to Deep Vitality.
Confidential • Supportive • No pressure