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TRANSFORMATIONAL HEALTH COACHING

Work directly with me through a virtual series of personalized, transformative sessions.

TRANSFORMATIONAL HEALTH COACHING

Work directly with me through a virtual series of personalized, transformative sessions.

Step into the fullest expression of your vitality.

This is your invitation into a space that is compassionate, loving and supportive. A space where clarity, accountability and wisdom will guide you to deeply heal and transform yourself.

Intimate. Personalized. Transformative.

In my virtual Transformational Health Coaching we will explore the very depths of your relationship with yourself and your well-being. We’re going to look at the whole picture, from your lifestyle to your relationships to your physical well-being to your deepest yearnings and callings.

An explorative, life-changing collaboration.

  • Disentangle from patterns that hold you back.
  • Feel at home in your body – reconnected, rejuvenated and alive. 
  • Renew your energy and zest for every area of your life – from your family to your career pursuits.
  • Cultivate new self-awareness, habits, skills, and attitudes.

Achieve lasting breakthroughs.

While I am both doctor and coach, health guide and mentor, I do not diagnose and I am not trying to be anyone’s guru! But I am committed to using all of my expertise and experience to help you…

  • Navigate your own journey with ease, confidence and joy.
  • Counsel you on how to be gentler and more skillful in your own self care and nurturing.
  • Lovingly support and witness you as you align with the life you are here to live.

Dr. Deborah Zucker is a wise guide who will help anyone go beyond the ‘merely material’ to find what genuine health is all about.

Dr. Larry Dossey, MD

Author of One Mind

Deborah Zucker walks the talk. If you have the opportunity to work with her - seize it! And then treat it like the unique treasure that it is. That's what I'm going to continue to do, anyway.

Diane Jhueck, LMHC

It is an uncommon experience in our time to encounter a deep listener, especially one with the skills and experience to respond in ways that can be immediately helpful. Deborah Zucker is one of those rare people who brings her entire presence to whatever — or whomever — is before her.

Sonja Lindgren MSS

Licensed Clinical Social Worker

Flexible, low-stress, and convenient.

We will meet virtually (i.e. you can be cozied up at home on the couch with a cup of tea and your favorite blanket while you receive the vital support you need!). I work with clients via Skype or phone, and can happily connect with you no matter where you are on the globe.

Working with me is just right for you if…

  • You’re deeply devoted to deep transformation (read: you’ve probably already invested in yourself before, and know that honestly you can’t afford not to)
  • Or, maybe you haven’t, but you’re ready to give it all you got
  • You know I can’t do the work for you and appreciate that this mentorship is a collaborative process,  one we’ll fine-tune all along the way.

If this sounds good to you, let’s get started!

Outlined below are the two ways we can begin our work together:

Personalized Vitality Map™ Package

or

6 Months of Transformational Health Coaching


Return Clients — Set yourself up with ongoing support here >>

Option #1: Personalized Vitality Map™ Package

If you are looking for clarity, guidance, inspiration, and direction for your next steps, the Personalized Vitality Map™ may be for you. Together we’ll discover where you are and map out where you want to go.

In this package you’ll receive…
In-depth Questionnaire

Before your initial visit, you’ll fill out an intake form with in-depth questions about every area of your life. Because I believe health is all of you, we’re going to take a thorough inventory of it all. You are an intricate being, with many different layers and rhythms, and not until we understand how these weave together, will you be able to skillfully and compassionately guide your own health journey. I’ll review your intake questionnaire carefully before we meet so we hit the ground running.

Intake Session (85 minutes)

Our first session is “data gathering time.”  We’ll explore your history, the patterns you’ve developed, identify what changes you most want to make, and how to sustain them. These include physical improvements, stress reduction, energy upswings, community, life purpose alignment, and your deepest yearnings. After our initial session, I will spend time digesting what you shared and create an initial draft of your Personalized Vitality Map™.

Co-Creative Mapping Session (85 minutes)

In our second session, we’ll enter into a co-creative process to fine tune your Vitality Map™, exploring the territory you’re in, mapping out where you want to go, and the best routes there. I’ll even help you imagine possibilities you haven’t yet hoped for.

Your Personalized Vitality Map™

After our second session you will receive a detailed document, your Personalized Vitality Map™, outlining the various themes of focus for your unique vitality journey including personalized inquiry questions, strategies, action steps, supports, and practices to keep you empowered and focused in consciously creating the life transformation and healing you seek.

BONUS: Complimentary copy of my book, The Vitality Map: A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being.

Add on future sessions at the pace and timing that best serves you (purchase one session at a time or in packages of 3 or 10).

INVESTMENT: All for a single payment of $575.

The Personalized Vitality Maps that Dr. Deborah creates are amazing, transformative, and empowering. Dr. Deborah has an incredibly unique gift to be able to listen deeply (and intuitively grasp) the complexity of what is calling out for support, the realities of your life, and your deepest yearnings and distill it all into a clearly articulated path forward. She has created two different maps for me in our work together and both times I have felt like she got me at such a deep level and helped me to move forward on my journey with a confidence, sense of alignment, and ease that I hadn’t been able to find on my own.

Dr. Melinda Bower, ND

Option #2: 6 Months of Transformational Health Coaching

My 6 Months of Transformational Health Coaching is my most popular program, and my favorite, too!

My approach is all about the deeper dimensions of health. I am here to help you build a long-term foundation for your well-being. This 6 month coaching program offers you the continuity of support and guidance needed to manifest your deepest life shifts.

If you’re ready for a compassionate container of support designed to spark long-term changes and deeper personal  transformation — then this is for you!

In this package you’ll receive…

  • Everything in the Personalized Vitality Map™ Package
  • A Package of 10 sessions (55 minutes each) to be used in 6 months

Plus…

Investment: All for a single payment of $1975 or 6 monthly payments of $350.

 

Deborah has a remarkable capacity to facilitate real transformative change in our relationship to health and life. After years of chronic patterns of intervention and alienation from my own health, Deborah, through a process that seemed remarkably simple and open, helped me find a new way. Over the past few months, I have lost 25 pounds, overcome sleep difficulties, become healthier and more sensitive, and gained more energy and vitality. Most importantly, I have relaxed out of needing to “overcome myself” in order to feel good. I would highly recommend Deborah to anyone who wants more health, aliveness and joy.

Geoff Fitch

Founder & CEO, Pacific Integral

Let’s Meet!

Schedule your free, 25-minute discovery consultation.  We’ll talk about where you’re at in your journey and decide if Transformational Health Coaching is a good fit for you now.

I love helping people step into everything they are and live with more wonder, energy, and ease. It’s my greatest passion to share this journey towards profound well-being with you.

More Praise

When I was in a dark place in my life, Deborah helped me find new light. Her One-on-One Mentoring sessions focused on specifics and inspired me to take action and make real changes. Deborah’s ability to share her personal experiences of growth and change in a very relevant way, deeply enriches her coaching style. Her deep intellectual and experiential knowledge, along with her gentle manner, made me feel well cared for and comfortable. Deborah helped me find how to open myself with new awareness and new willingness to continue my personal journey.

Kippy Messett

What impresses me most about Deborah is her ability to “work with” you, not at you or for you. Her ability to create a safe space to explore and lay vulnerabilty bare has allowed me to move beyond my self-imposed barriers. Deborah has a passion for helping people to empower themselves in a way that is gentle, soft, nurturing and transformational. If you want to get out of your own way, consider working with Deborah. You might discover how amazing your life really is.

Diane Lippman

In the time that we’ve spent working together, I’ve moved from feeling unable to adequately care for myself to taking pleasure in choosing a life that supports my life energy. When I make a choice that leads away from where I want to go ultimately, I have more reserves of self-compassion and acceptance than I used to to support myself in tacking my course. One of the most important skills that I’ve taken away from our work is that I can trust myself. My whole self — body, spirit, mind. I’ve strengthened my intimacy to myself, which is, I think the foundation.

Tori Walters

Work With Me

Transformational Health Coaching

Work directly with me through a virtual series of personalized, transformative sessions.

Group Programs & Retreats

Go deep with my virtual and in-person retreats and educational programs.

Self-Directed Learning

Explore at your own pace with my courses, books, audios and videos.