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GROUP PROGRAMS & RETREATS

 

Go deep with my virtual and in-person retreats and educational programs.

GROUP PROGRAMS & RETREATS

Go deep with my virtual and in-person retreats and educational programs.
An Intimate 9-Month Transformative Healing Community

Vital U is a powerful 9-month journey that includes four in-person retreats, private Transformational Health Coaching with Dr. Deborah, and partnership with a community of your peers. It’s a holistic lifestyle program that encompasses and honors all that you are becoming, and gifts you incredible tools and extraordinary support so that you can devote yourself to nourishing your vitality and creating profound transformation in your body, mind, and heart.

The Vitality Map™ Community of Practice

* Communities available both virtually and locally*

A 10-Week Community of Practice Exploring The Vitality Map

My book, The Vitality Map, offers readers a deeply transformative and healing journey. For many of us, however, putting the insights we read in a book into practice in our lives can be challenging on our own. In this 10-week community of practice we’ll be exploring The Vitality Map’s 9 Keys to Deep Health, Joyful Self-Care, and Resilient Well-Being together.

Wilderness Soul Quest

A Retreat of Renewal and Transformation

This deeply therapeutic experience weaves together the power of the wilderness with the indigenous vision quest model. We’ll gather together for 3 days in a beautiful mountain camp to experience deep healing, clarity, and profound transformation in the holding of nature and community.

Work With Me

Transformational Health Coaching

Work directly with me through a virtual series of personalized, transformative sessions.

Group Programs & Retreats

Go deep with my virtual and in-person retreats and educational programs.

Healthcare Professionals

“Healer, heal thyself.” Receive the support you need through private coaching and group programs designed just for you.

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Dr. Deborah's free audio class,
Introduction to The Vitality Map.

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Download a Free Audio Class on The Vitality Map

Full of life wisdom, practical exercises, and inquiry questions to engage you, this 1.5 hour audio class from Dr. Deborah offers an introduction to The Vitality Map and its 9 Keys to Deep Health, Joyful Self-Care, and Resilient Well-Being.